body mechanics
Clients need to know the importance of proper posture and body mechanics for many reasons including avoiding injury, improving skeletal and muscular balance, avoiding development of abnormal curves in the spine, and allowing muscles and organs to function properly. If a client is taught how to reach back and push from a steady surface as opposed to pulling on a walker or reaching to hold the therapist while standing, it can greatly decrease the chances of injury to both individuals. Also, teaching our clients how to lift with their legs when lifting a heavy load is important to minimize the risk of injury to their back. When the client has proper posture and body mechanics they will also have increased balance which will greatly help in reducing the risk of falls which can lead to more independence. Sway back or flat back are abnormal curves that can occur in the spine due to improper posture. Correcting these abnormalities in the spine early can greatly reduce the risk of them becomi...